Striking Fundamentals
Learn stance, movement, punches, kicks, knees, defense, and safe training habits with coaching that emphasizes form over rushing.
Youth Martial Arts · Ages 5–13
A structured youth program that builds coordination, confidence, discipline, respect, and safe striking fundamentals in a supportive training environment.
More Than a Workout
Pound 4 Pound’s youth program uses martial arts training as a practical framework for physical development, confidence, and better training habits.
Learn stance, movement, punches, kicks, knees, defense, and safe training habits with coaching that emphasizes form over rushing.
Martial arts drills challenge timing, footwork, body control, and athletic coordination in ways that transfer beyond the gym.
Students practice listening, following sequences, controlling effort, and working through challenges in a structured class setting.
Partner drills and group training help kids communicate, cooperate, and build confidence without creating an intimidating environment.
Classes keep kids moving with skill-based activity that develops endurance, agility, and a positive relationship with training.
The program reinforces respectful behavior, appropriate control, and the responsibility that comes with learning martial arts skills.
Class Details
Youth classes are structured for children ages 5 through 13. New students can begin without previous martial arts experience.
For regular youth training, the current program lists boxing gloves, hand wraps, and shin guards as required gear. If you are new, book the trial first and the team can guide you on what to bring and what to purchase.
Ask the Team About GearYour first class is on us
Give your child a chance to experience the coaches, class structure, and training environment before deciding what comes next.
Claim My Free Trial Class