Striking Development
Use one-on-one time to refine mechanics, combinations, defense, timing, pads, and the technical details that are hardest to isolate in group class.
One-on-One Coaching
Work one-on-one with experienced combat-sports coaches to sharpen technique, build conditioning, prepare for competition, or progress on a training plan built around your goals.
Start here
Complete the form and tell us who the class is for. The Pound 4 Pound team can help select the best session and arrange your first visit.
Prefer to speak with us? Call (303) 359-3346 or email info@p4pkickboxing.com .
Accelerate Skill Development
Personal training gives you direct attention on the skills and performance qualities that matter most to your goals. Sessions can focus on striking, Jiu-Jitsu, strength and conditioning, competition preparation, or a combination of needs.
The format is useful when you want more repetitions, targeted technical feedback, individualized pacing, or a plan that addresses specific weaknesses more directly than group classes can.
Individual Attention
The best private sessions are specific. Tell the team what you want to improve, and they can help determine which coach and training focus make sense.
Use one-on-one time to refine mechanics, combinations, defense, timing, pads, and the technical details that are hardest to isolate in group class.
Individual sessions can also support grappling skill development where the appropriate coach and training focus are available.
Build a plan around strength, fitness, movement quality, and athletic goals with direct coaching feedback.
Target specific technical or conditioning priorities around an upcoming competition or performance goal.
New students can use private coaching to learn core movements at an individualized pace before or alongside group training.
Session times and rates vary by coach, so contact the academy directly to discuss availability and fit.
Contact Pound 4 Pound directly to discuss your goals, coach availability, and current personal-training rates.
Contact Pound 4 PoundYour first class is on us
Not sure whether you need group classes or private coaching? Visit the academy and the team can help you choose the best starting point.
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